Hinge Health

Content rating
Everyone
Users Interact
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Quick digital entry is now in your grasp via Hinge Health. Hinge Health, Inc. provides full support for the APPzone ecosystem. Browse Health & Fitness.

Direct Link To Download Hinge Health

Hinge Health provides virtual and in-person care for joint and muscle pain, pelvic floor symptoms, migraines, and more — covered at $0 cost to you** through 2,800+ employers and health plans.

You’ll get a personalized care plan with guided exercises you can do anytime, anywhere, plus a dedicated care team that may include physical therapists, orthopedic doctors, and other specialists — all through the Hinge Health app. Check your eligibility today: hinge.health/covered

▶ WHAT’S INCLUDED*
• Guided exercise sessions you can do anytime, anywhere
• Access to a care team that may include physical therapists, health coaches, orthopedic doctors, and other specialists
• Enso® wearable device for pain relief in minutes
• Personalized care plan based on your needs and abilities

▶ CONDITIONS WE TREAT
• Joint and muscle pain in your back, knees, hips, neck, and more
• Pelvic floor care for pregnancy, bladder control, and pelvic pain
• Migraines
• Injury prevention and recovery
• Balance and mobility

▶ HOW MUCH DOES IT COST?
Hinge Health is available at $0 cost to members through 2,800+ employers and health plans.** Check eligibility at hinge.health/covered.

▶ THE OUTCOMES
68% average pain reduction in 12 weeks.*** Over 2M+ members treated.

▶ EU REGULATORY NOTE
The Hinge Health Programme is intended to be used by adults with non-specific musculoskeletal (MSK) conditions to support the treatment of chronic pain associated with their MSK condition. The Hinge Health Programme is not intended to replace treatment by a healthcare provider, nor is it intended to provide information for diagnostic or therapeutic decisions.

Contraindications
- Do not use the Hinge Health Programme if you have signs of fracture, joint instability, infection, cancer, or cauda equina syndrome.
- Do not use the Hinge Health Programme if the area of pain has undergone surgery or trauma in the last three months.
- If you have a condition that restricts your ability to exercise, do not use the Hinge Health Programme unless you have been cleared to do so by your doctor.
- Do not use the Hinge Health Programme if you are under 18 years of age.

Warnings and precautions
- Read the User Manual for full warnings and precautions.

*Please note that some Hinge Health features, such as physical therapy, program equipment, certain educational content, and direct care team support, may not be available in your country. Availability depends on your geographic location, the specifics of your employer's or health plan's coverage, and local regulatory requirements.

**Virtual physical therapy and virtual specialist visits are available at no cost to the member. For in-person care and services, members may have a cost share if they are on a high deductible plan and have not met their deductible, or if they see a provider outside of the Hinge Health network.

***In a 12 week study of chronic knee and back program participants. Bailey JF, et al. Digital Care for Chronic Musculoskeletal Pain: 10,000 Participant Longitudinal Cohort Study. J Med Internet Res 2020.
Treat joints, muscles & more
Updated on
Aug 26, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info, App activity and 2 others
  • This app may collect these data types
    Personal info, Health and fitness and 7 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

31.7K reviews
Bryant Whitmore
May 4, 2026
I was having a difficult time getting to see a facility to get physical therapy. This app allowed me to get the PT I need without having to leave my home. I have suggested Hinge App to a number of people. It's convenient, comprehensive, and there are a number of ways you are encouraged to continue with your exercises. If you are busy, and need some help reducing some chronic muscle/joint pain, Hinge health will help.
8 people found this review helpful
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Hinge Health, Inc.
May 6, 2026
Hi Bryant, thank you so much for sharing your experience and for recommending us! We're thrilled that Hinge Health has made it easier for you to access the PT you need from the comfort of your home. Your kind words mean a lot to us. Keep up the great work, and don't hesitate to reach out if you ever need support. Best, Kay from Hinge Health Support
Samantha Cantu
March 10, 2026
I enjoy the convenience of the app and how easy it is to do the exercises and the variety of videos.I have not enjoyed another app as much as I have with Hinge. The easy access of reaching out to a therapist, whether thru message or video. I would definitely recommend this app to my friends and family. And not to mention after doing your exercises for a number of days, they send you free gifts to compliment your exercises.
32 people found this review helpful
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Rodney Newton
October 14, 2025
Free stuff, access to real humans in the form of a physical therapist and a health coach (at least I've been told they're not AI), responsive, can use your phone camera to ensure you're doing the exercises correctly. You can target 3 problem areas (ex. neck, shoulder, elbow). Quick sessions that you can squeeze in on your lunch break. No complaints.
50 people found this review helpful
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What’s new

• We've made some updates to help you move with more clarity and confidence. Your progress tab now surfaces personalized insights with clear next steps, so you can easily see how your activity is supporting your goals and what to keep doing. Movement assessments also got an upgrade, with refreshed visuals and more consistent scoring for clearer feedback.